Yoga At The Studio

We offer a variety of heated and unheated classes in our boutique studio, located in the heart of rural Saskatchewan (732 3rd ST Plenty, SK). Tucked into the lower level of Blown Away Beauty, The Studio is more than just a place to move—it’s a space to connect, to heal, and to honor your journey through life.

Step inside and feel the warmth from our far-infrared heat panels, designed to gently heat the body from within. Move on our soft zebra-tiled flooring, supportive for both comfort and stability. With dimmable lighting setting the tone, and space for just 10 yoga mats, The Studio offers an intimate, welcoming environment where you can truly be present.

✨ More Than Just a Physical Practice
Yoga is a powerful practice of movement, breath, and restoration—but at The Studio, it’s also an experience. Whether you're stepping onto your mat for the first time or deepening your practice, you’ll find a nourishing, accepting space where movement becomes medicine and every step forward is meaningful.

As a form of lifestyle medicine, yoga supports the whole person—body, mind, energy, and emotions. It can help:

  • Improve strength, flexibility, and mobility

  • Reduce stress and support nervous system regulation

  • Enhance overall well-being and promote resilience

  • Encourage self-connection, presence, and inner awareness

At The Studio, you choose your journey. If you're here for movement, wonderful. If you're seeking something deeper, you'll find a space that meets you where you are.